Pygmy Cave Adventour Tour

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Deep Inside The Cave

Explore Pygmy Cave Tour – 2 Days 1 Night

An adventurous trekking journey into the heart of a natural heritage site – explore the 4th largest cave in the world!

📍 Location: Phong Nha – Ke Bang National Park, Quang Binh
🕒 Duration: 2 days 1 night
🚶 Difficulty level: Moderate to hard (recommended for those in good health)
👣 Main activities: Jungle trekking, cave exploration, rock climbing, camping inside a cave

Tour Highlights

Visit Pygmy Cave – the 4th largest cave in the world, featuring majestic stalactite formations and mystical natural light streaming through a collapsed ceiling.
Trek through pristine jungle, navigate rocky terrains and challenging landscapes.
Explore Hang Over and Pygmy Cave, two connected cave wonders forming a rare and thrilling adventure route.
Camp inside the cave, enjoy a BBQ dinner and a memorable campfire night surrounded by untouched nature.
Be supported by a professional team including guides, porters, chefs, and full safety equipment.

Detailed Itinerary

Day 1

Pick up from Phong Nha and transfer to the trekking starting point.
Jungle trek and explore Hang Over, a 3.2km-long cave.
Continue on to the entrance of Pygmy Cave, the campsite for the night.
Enjoy a BBQ dinner inside the cave and sleep overnight in tents.

Day 2

Wake up early and have breakfast inside the cave.
Explore the full length of Pygmy Cave with activities like rope climbing and cave traversing.
Conclude the tour and return to Phong Nha by late afternoon.

Tour Inclusions

✔ English/Vietnamese-speaking guide
✔ Porters for gear and support
✔ All meals during the trip
✔ Safety equipment & camping gear
✔ National park entrance fees
✔ Travel insurance

What you need to prepare

Clothing & Personal Items

Stretchy, comfortable sportswear suitable for movement (long pants recommended to avoid scratches during climbing)
Sports shoes or hiking boots with good grip that you're already used to wearing
Swimwear and towel (for tours that include swimming or mud bathing)
A change of clothes for after the tour (can be stored in a bag left with the vehicle)
Hat, sunglasses, sunscreen, insect repellent
Waterproof bag for phone or camera if you want to bring them along

Physical Fitness & Health

Most tours require good health, the ability to hike, climb, and swim (depending on the tour)
Not suitable for people with heart conditions, high blood pressure, a history of epilepsy, or claustrophobia
Children must be accompanied by an adult and usually must be at least 12 years old (specific requirements vary by tour)

Exploration Spirit

These are adventurous, hands-on tours meant for exploration — not for those seeking a relaxing vacation
Be prepared to get muddy and climb through forest and cave terrain
Team spirit and following the guide’s instructions are essential for safety

📌 Note:
All specialized equipment (helmets, headlamps, life jackets, gloves, harnesses…) will be fully provided by the tour. You just need to be ready to conquer the breathtaking nature of Phong Nha!

To have a safe, comfortable, and fulfilling trip, you should prepare the following items and mindset:

Why book with us?

Authentic Experience – Not Mass Tourism

We carefully select only high-quality adventure tours that focus on raw, natural experiences, avoiding overcrowded and touristy spots. You’ll get to experience a truly authentic and unique Phong Nha.

Professional, Experienced Guides

All tours are led by professional English-speaking guides who are knowledgeable about the terrain and local culture, and are trained in handling situations in cave and jungle environments.

Safety is Our Top Priority

We always include porters, provide full protective gear, and every tour comes with clear travel insurance coverage. Each journey is designed with safety as the core principle and is regularly inspected by local tour guide teams.

Frequently Asked Questions

1. Are the tours suitable for beginners?

Some tours are suitable for beginners in good health (such as the Phong Nha – Paradise – Dark Cave tour), but the more intensive tours (7km Paradise Cave, Rục Mòn, Ma Đa, etc.) require physical fitness and a spirit of adventure. Please read the descriptions carefully or contact us for advice.

2. Can children join the tours?

Most tours are only open to participants aged 12 and up. Some tours may be flexible depending on the child’s physical ability and adult supervision.

3. Do I need to know how to swim?

Swimming is not required for all tours. Tours that include swimming provide life jackets and technical support. However, knowing how to swim will help you feel more comfortable during the experience.

4. What should I bring?

You should prepare: sports shoes, comfortable clothes, swimwear, a change of clothes, sunscreen, and insect repellent. All specialized equipment will be provided by the tour.

5. Can tours be canceled due to weather?

Yes. Safety is our top priority. In case of bad weather, we will notify you in advance and support rescheduling or provide a refund according to our policy.

6. Can we book a private tour for our group?

Absolutely. We offer private tours for small groups, families, or larger parties upon request.